"This self-care thing is bigger than many of us imagine. The pursuit of personal health, spiritual wealth and happiness is actually a political statement, a peaceful protest and a powerful act of love. Why? Because in order to care for ourselves in a full-tilt-boogie-I’m gonna-walk-thetalk sorta way, we must rebel against the broken systems that support dis-ease and dismantle the status quo. We can’t wait for special interests, government policies, subsidies, agribusiness,
factory farming, pharmaceutical industries and advertisers to change. But we can get off our sofas, vote with our forks and knives and heal the way we eat, drink and think."